All those bath bombs and gratitude journals might be doing you more harm than good. The Rise of the Self-Care Movement “Start a gratitude journal!” “Count your daily steps!” “Drink more detox tea! “Have an at-home spa day!” If you haven’t participated in the self-care movement yourself, chances are slim…

The ‘sunk cost fallacy’ goes beyond economics — it can keep you from reaching your biggest goals. Learn what this fallacy is, and how to beat it. A Close Encounter with Sunk Costs A few years ago, my husband and I signed a lease on a new rental that, at…